Name: Smoky BBQ Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 medium Red Bell Pepper; 1 small Zucchini; 1 cup Broccoli; 1 teaspoon Olive Oil; 1 teaspoon Smoked Paprika; 1 teaspoon Garlic Powder; 1 teaspoon Onion Powder; 1 tablespoon BBQ Sauce; Salt and Pepper (to taste)

Smoky BBQ Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken with Roasted Vegetables

Enjoy a delicious blend of smoky BBQ chicken paired with a vibrant medley of roasted vegetables. The tender, well-seasoned chicken and caramelized vegetables make each bite a celebration of bold flavors and nutritious ingredients.

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NUTRITION

Protein

41.8g

Fat

10.1g

Carbs

31.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Red Bell Pepper

1 small Zucchini

1 cup Broccoli

1 teaspoon Olive Oil

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

1 teaspoon Onion Powder

1 tablespoon BBQ Sauce

Salt and Pepper (to taste)

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PREPARATION

1
Preheat the oven to 400°F.
2
In a bowl, toss the chopped red bell pepper, zucchini (sliced into rounds), and broccoli florets with olive oil, salt, and pepper.
3
Spread the vegetables evenly on a baking sheet lined with parchment paper.
4
Place the chicken breast on the baking sheet. Pat it dry and season both sides with smoked paprika, garlic powder, onion powder, salt, and pepper.
5
Brush the chicken lightly with BBQ sauce, reserving a little sauce for serving.
6
Roast in the oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.
7
If desired, drizzle additional BBQ sauce over the chicken before serving.
8
Plate the chicken with a generous serving of roasted vegetables and enjoy!