Healthy Creamy Chicken and Broccoli Stuffed Baked Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken and Broccoli Stuffed Baked Potato

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken and Broccoli Stuffed Baked Potato

Enjoy a hearty, satisfying dish that combines the natural creaminess of low-fat Greek yogurt with tender chicken and vibrant broccoli, all nestled in a perfectly baked potato. This meal appeals with its warm, comforting flavors and a delightful balance of textures.

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NUTRITION

333kcal
Protein
37.9g
Fat
3.4g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Baked Potato (150g)

3 ounces Chicken Breast (85g)

1 cup Broccoli (156g)

1/4 cup Low-Fat Greek Yogurt (61g)

1 clove Garlic (3g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Scrub the baked potato clean, prick it several times with a fork, and bake directly on the oven rack for about 45-60 minutes until tender.

  • 2

    While the potato bakes, season the chicken breast lightly with salt and pepper. In a skillet over medium heat, cook the chicken until fully cooked and lightly browned, approximately 5-7 minutes per side. Once cooked, allow the chicken to cool slightly and then shred or dice it into small pieces.

  • 3

    Steam the broccoli until tender but still vibrant green, about 5 minutes. Optionally, mince the garlic and add it to the broccoli during the last minute of steaming to soften its sharpness.

  • 4

    In a small bowl, combine the shredded chicken, steamed broccoli, minced garlic, and low-fat Greek yogurt. Mix gently until the ingredients are evenly coated. Adjust seasoning with additional salt and pepper if needed.

  • 5

    Once the baked potato is ready, carefully slice it open lengthwise and gently fluff the inside with a fork. Spoon the creamy chicken and broccoli mixture into the potato, ensuring an even distribution.

  • 6

    Serve warm and enjoy a balanced, nutritious meal that fits perfectly within your protein and calorie targets.

Healthy Creamy Chicken and Broccoli Stuffed Baked Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Chicken and Broccoli Stuffed Baked Potato

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken and Broccoli Stuffed Baked Potato

Enjoy a hearty, satisfying dish that combines the natural creaminess of low-fat Greek yogurt with tender chicken and vibrant broccoli, all nestled in a perfectly baked potato. This meal appeals with its warm, comforting flavors and a delightful balance of textures.

NUTRITION

333kcal
Protein
37.9g
Fat
3.4g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Baked Potato (150g)

3 ounces Chicken Breast (85g)

1 cup Broccoli (156g)

1/4 cup Low-Fat Greek Yogurt (61g)

1 clove Garlic (3g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Scrub the baked potato clean, prick it several times with a fork, and bake directly on the oven rack for about 45-60 minutes until tender.

  • 2

    While the potato bakes, season the chicken breast lightly with salt and pepper. In a skillet over medium heat, cook the chicken until fully cooked and lightly browned, approximately 5-7 minutes per side. Once cooked, allow the chicken to cool slightly and then shred or dice it into small pieces.

  • 3

    Steam the broccoli until tender but still vibrant green, about 5 minutes. Optionally, mince the garlic and add it to the broccoli during the last minute of steaming to soften its sharpness.

  • 4

    In a small bowl, combine the shredded chicken, steamed broccoli, minced garlic, and low-fat Greek yogurt. Mix gently until the ingredients are evenly coated. Adjust seasoning with additional salt and pepper if needed.

  • 5

    Once the baked potato is ready, carefully slice it open lengthwise and gently fluff the inside with a fork. Spoon the creamy chicken and broccoli mixture into the potato, ensuring an even distribution.

  • 6

    Serve warm and enjoy a balanced, nutritious meal that fits perfectly within your protein and calorie targets.