Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 0.2 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing, protein-packed dessert parfait layered with creamy nonfat Greek yogurt, a subtle boost of whey protein, vibrant mixed berries, and a sprinkle of chia seeds, all finished with a delicate drizzle of honey. Each spoonful is a delightful balance of tangy and sweet flavors alongside a satisfying texture.

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NUTRITION

Protein

42.8g

Fat

4.3g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

0.2 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the whey protein isolate until smooth and well combined.
2
Prepare a glass or serving bowl and layer half of the yogurt mixture at the bottom.
3
Add a layer of mixed berries and sprinkle a portion of the chia seeds over the berries.
4
Top with the remaining yogurt mixture, then add the rest of the berries and chia seeds.
5
Drizzle the honey evenly on top and serve immediately for a refreshing, protein-packed dessert parfait.