Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

A light and airy scramble featuring a perfect blend of eggs, vibrant spinach, and salty crumbled feta for a satisfying meal any time of day. The dish is finished in a hot skillet with a dash of olive oil, ensuring each bite is creamy, flavorful, and bursting with wholesome goodness.

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NUTRITION

365kcal
Protein
30.1g
Fat
25.7g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs (150g total)

2 Egg Whites (66g total)

1 cup Fresh Spinach (30g)

1/3 cup Crumbled Feta Cheese (40g)

1 teaspoon Olive Oil (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Warm a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until wilted.

  • 4

    Pour the egg mixture into the skillet, and gently stir with a spatula as the eggs begin to set.

  • 5

    When the eggs are mostly set but still slightly runny, sprinkle the crumbled feta evenly over the top.

  • 6

    Season with salt and pepper to taste, and continue to cook until the eggs are just firm and fluffy.

  • 7

    Remove from heat immediately and serve warm.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

A light and airy scramble featuring a perfect blend of eggs, vibrant spinach, and salty crumbled feta for a satisfying meal any time of day. The dish is finished in a hot skillet with a dash of olive oil, ensuring each bite is creamy, flavorful, and bursting with wholesome goodness.

NUTRITION

365kcal
Protein
30.1g
Fat
25.7g
Carbs
4.4g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs (150g total)

2 Egg Whites (66g total)

1 cup Fresh Spinach (30g)

1/3 cup Crumbled Feta Cheese (40g)

1 teaspoon Olive Oil (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Warm a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté for about 1 minute until wilted.

  • 4

    Pour the egg mixture into the skillet, and gently stir with a spatula as the eggs begin to set.

  • 5

    When the eggs are mostly set but still slightly runny, sprinkle the crumbled feta evenly over the top.

  • 6

    Season with salt and pepper to taste, and continue to cook until the eggs are just firm and fluffy.

  • 7

    Remove from heat immediately and serve warm.