Creamy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries

Savor a warm, creamy bowl of oatmeal elevated with a scoop of vanilla protein powder and a dollop of Greek yogurt, finished with a vibrant medley of fresh blueberries. This dish offers a comforting texture and a burst of natural sweetness, making it a versatile option for breakfast, lunch, or even dinner.

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NUTRITION

379kcal
Protein
36.5g
Fat
6.3g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Fresh Blueberries (74g)

1/4 cup Plain Nonfat Greek Yogurt (60g)

1 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to soften (around 5 minutes), stir in the vanilla whey protein powder to ensure even distribution.

  • 3

    Continue to cook for an additional 2-3 minutes until the oatmeal reaches your desired creamy consistency.

  • 4

    Remove the saucepan from heat and let the oatmeal sit for a minute to thicken.

  • 5

    Transfer the oatmeal to a bowl and gently fold in the Greek yogurt for added creaminess.

  • 6

    Top with fresh blueberries and a dusting of ground cinnamon before serving.

Creamy Protein Oatmeal with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries

Savor a warm, creamy bowl of oatmeal elevated with a scoop of vanilla protein powder and a dollop of Greek yogurt, finished with a vibrant medley of fresh blueberries. This dish offers a comforting texture and a burst of natural sweetness, making it a versatile option for breakfast, lunch, or even dinner.

NUTRITION

379kcal
Protein
36.5g
Fat
6.3g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Fresh Blueberries (74g)

1/4 cup Plain Nonfat Greek Yogurt (60g)

1 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Once the oats begin to soften (around 5 minutes), stir in the vanilla whey protein powder to ensure even distribution.

  • 3

    Continue to cook for an additional 2-3 minutes until the oatmeal reaches your desired creamy consistency.

  • 4

    Remove the saucepan from heat and let the oatmeal sit for a minute to thicken.

  • 5

    Transfer the oatmeal to a bowl and gently fold in the Greek yogurt for added creaminess.

  • 6

    Top with fresh blueberries and a dusting of ground cinnamon before serving.