Grilled Chicken Breast with Cucumber Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Quinoa Salad

Enjoy a light, flavorful lunch featuring tender grilled chicken paired with a refreshing cucumber quinoa salad. The succulent chicken is perfectly seasoned and grilled, while the quinoa and crisp cucumbers tossed in a zesty lemon dressing create a delightful and balanced dish that's both satisfying and nutritious.

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NUTRITION

384kcal
Protein
37.5g
Fat
11g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

0.75 cup cooked Quinoa (140g)

0.5 cup diced Cucumber (52g)

1 tsp Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

1 tbsp Fresh Parsley (3.8g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked.

  • 4

    In a bowl, combine the cooked quinoa, diced cucumber, and chopped fresh parsley.

  • 5

    Drizzle with olive oil and lemon juice, and toss gently to combine. Adjust seasoning with salt and pepper.

  • 6

    Slice the grilled chicken breast and serve atop or alongside the cucumber quinoa salad.

Grilled Chicken Breast with Cucumber Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Quinoa Salad

Enjoy a light, flavorful lunch featuring tender grilled chicken paired with a refreshing cucumber quinoa salad. The succulent chicken is perfectly seasoned and grilled, while the quinoa and crisp cucumbers tossed in a zesty lemon dressing create a delightful and balanced dish that's both satisfying and nutritious.

NUTRITION

384kcal
Protein
37.5g
Fat
11g
Carbs
32.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

0.75 cup cooked Quinoa (140g)

0.5 cup diced Cucumber (52g)

1 tsp Olive Oil (4.5g)

1 tbsp Lemon Juice (15g)

1 tbsp Fresh Parsley (3.8g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked.

  • 4

    In a bowl, combine the cooked quinoa, diced cucumber, and chopped fresh parsley.

  • 5

    Drizzle with olive oil and lemon juice, and toss gently to combine. Adjust seasoning with salt and pepper.

  • 6

    Slice the grilled chicken breast and serve atop or alongside the cucumber quinoa salad.