Creamy Protein Oatmeal with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Crunchy Almonds

Start your day with a comforting bowl of creamy protein oatmeal. This delightful meal marries the fiber-rich oats and antioxidant-packed berries with a smooth protein boost and a satisfying crunch from toasted almonds. It’s a perfect blend of textures and flavors that energizes your morning while staying within your protein and calorie goals.

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NUTRITION

385kcal
Protein
32.2g
Fat
10.3g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (approx. 40g)

1 scoop Whey Protein Powder (approx. 30g)

1 cup Unsweetened Almond Milk (approx. 240g)

1/2 cup Mixed Fresh Berries (approx. 75g)

1 tablespoon Chopped Almonds (approx. 8g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5 minutes until they have absorbed most of the liquid and reached a creamy consistency.

  • 3

    Remove the pan from heat and stir in the whey protein powder until well combined. If the mixture is too thick, add a splash more almond milk to reach your desired consistency.

  • 4

    Transfer the protein oatmeal into a bowl and top with the mixed fresh berries.

  • 5

    Sprinkle the chopped almonds on top for an added crunch.

  • 6

    Enjoy your nutrient-packed, deliciously creamy protein oatmeal!

Creamy Protein Oatmeal with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Crunchy Almonds

Start your day with a comforting bowl of creamy protein oatmeal. This delightful meal marries the fiber-rich oats and antioxidant-packed berries with a smooth protein boost and a satisfying crunch from toasted almonds. It’s a perfect blend of textures and flavors that energizes your morning while staying within your protein and calorie goals.

NUTRITION

385kcal
Protein
32.2g
Fat
10.3g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (approx. 40g)

1 scoop Whey Protein Powder (approx. 30g)

1 cup Unsweetened Almond Milk (approx. 240g)

1/2 cup Mixed Fresh Berries (approx. 75g)

1 tablespoon Chopped Almonds (approx. 8g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally.

  • 2

    Cook the oats for about 5 minutes until they have absorbed most of the liquid and reached a creamy consistency.

  • 3

    Remove the pan from heat and stir in the whey protein powder until well combined. If the mixture is too thick, add a splash more almond milk to reach your desired consistency.

  • 4

    Transfer the protein oatmeal into a bowl and top with the mixed fresh berries.

  • 5

    Sprinkle the chopped almonds on top for an added crunch.

  • 6

    Enjoy your nutrient-packed, deliciously creamy protein oatmeal!