Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a delicious and well-balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. The dish is lightly seasoned and finished with a hint of olive oil to enhance the natural flavors, making it a perfect meal to support your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until edges are crisp and tender.

  • 7

    Plate the grilled chicken with a side of quinoa and roasted broccoli, and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a delicious and well-balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crispy roasted broccoli. The dish is lightly seasoned and finished with a hint of olive oil to enhance the natural flavors, making it a perfect meal to support your fitness goals.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Place the chicken on the grill and cook for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until edges are crisp and tender.

  • 7

    Plate the grilled chicken with a side of quinoa and roasted broccoli, and enjoy your nutritious lunch.