Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 240 grams Nonfat Greek Yogurt; 60 grams Mixed Berries; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light yet satisfying dessert perfect for those looking for a protein boost. This parfait layers creamy nonfat Greek yogurt with a burst of fresh mixed berries and a sprinkle of chia seeds for added texture and subtle crunch, making it as delightful to the palate as it is nourishing.

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NUTRITION

Protein

26.5g

Fat

4.3g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

240 grams Nonfat Greek Yogurt

60 grams Mixed Berries

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a serving glass, layer the nonfat Greek yogurt as the base.
2
Top the yogurt with the mixed berries evenly spread over.
3
Sprinkle the chia seeds over the berries for added crunch and nutrition.
4
Enjoy immediately or refrigerate for a chilled dessert experience.