Whole Grain Wraps with Slow-Cooked Chili-Spiced Shredded Beef, Black Beans, and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Grain Wraps with Slow-Cooked Chili-Spiced Shredded Beef, Black Beans, and Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Whole Grain Wraps with Slow-Cooked Chili-Spiced Shredded Beef, Black Beans, and Roasted Peppers

Savor a hearty wrap filled with tender slow-cooked chili-spiced shredded beef, nutrient-packed black beans, and smoky roasted peppers, all tucked into a soft whole grain wrap. This meal delivers a balanced blend of protein and flavor, perfect for any time of the day.

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NUTRITION

450kcal
Protein
34.2g
Fat
13.8g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

1 Whole Grain Wrap (60g)

3 oz Shredded Beef (85g)

1/4 cup Canned Black Beans (50g, rinsed)

1/3 cup Roasted Red Peppers (50g)

1 tsp Chili Powder

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the shredded beef with chili powder and garlic powder. Stir to coat evenly.

  • 2

    Slow-cook the beef on low heat for 20-30 minutes until it becomes tender and easily shreds. If not pre-cooked, simmer in a small amount of water until soft.

  • 3

    While the beef finishes cooking, rinse the black beans and drain, and prepare the roasted red peppers if not already roasted.

  • 4

    Warm the whole grain wrap in a dry pan or microwave for about 20-30 seconds until pliable.

  • 5

    Assemble the wrap by layering the slow-cooked beef, black beans, and roasted peppers onto the center of the wrap.

  • 6

    Fold the wrap tightly and serve immediately, enjoying the blend of hearty flavors and balanced nutrition.

Whole Grain Wraps with Slow-Cooked Chili-Spiced Shredded Beef, Black Beans, and Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Grain Wraps with Slow-Cooked Chili-Spiced Shredded Beef, Black Beans, and Roasted Peppers

YOUR SOLIN GENERATED RECIPE

Whole Grain Wraps with Slow-Cooked Chili-Spiced Shredded Beef, Black Beans, and Roasted Peppers

Savor a hearty wrap filled with tender slow-cooked chili-spiced shredded beef, nutrient-packed black beans, and smoky roasted peppers, all tucked into a soft whole grain wrap. This meal delivers a balanced blend of protein and flavor, perfect for any time of the day.

NUTRITION

450kcal
Protein
34.2g
Fat
13.8g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

1 Whole Grain Wrap (60g)

3 oz Shredded Beef (85g)

1/4 cup Canned Black Beans (50g, rinsed)

1/3 cup Roasted Red Peppers (50g)

1 tsp Chili Powder

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the shredded beef with chili powder and garlic powder. Stir to coat evenly.

  • 2

    Slow-cook the beef on low heat for 20-30 minutes until it becomes tender and easily shreds. If not pre-cooked, simmer in a small amount of water until soft.

  • 3

    While the beef finishes cooking, rinse the black beans and drain, and prepare the roasted red peppers if not already roasted.

  • 4

    Warm the whole grain wrap in a dry pan or microwave for about 20-30 seconds until pliable.

  • 5

    Assemble the wrap by layering the slow-cooked beef, black beans, and roasted peppers onto the center of the wrap.

  • 6

    Fold the wrap tightly and serve immediately, enjoying the blend of hearty flavors and balanced nutrition.