Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant, nutritious lunch featuring perfectly grilled chicken paired with fluffy quinoa and crisp roasted broccoli. The dish is finished with a zesty lemon vinaigrette that brings all the flavors together in a harmonious, light yet satisfying salad.

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NUTRITION

452kcal
Protein
35.8g
Fat
11.6g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, and roast on a baking sheet for 15 minutes or until tender and slightly browned.

  • 6

    In a bowl, combine the cooked quinoa with lemon juice and a light drizzle of olive oil if desired.

  • 7

    Slice the grilled chicken into strips and add to the quinoa mixture along with the roasted broccoli.

  • 8

    Gently toss everything together, adjust seasoning as needed, and serve warm.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Enjoy a vibrant, nutritious lunch featuring perfectly grilled chicken paired with fluffy quinoa and crisp roasted broccoli. The dish is finished with a zesty lemon vinaigrette that brings all the flavors together in a harmonious, light yet satisfying salad.

NUTRITION

452kcal
Protein
35.8g
Fat
11.6g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Pinch Salt

Pinch Black Pepper

Pinch Garlic Powder

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper, and roast on a baking sheet for 15 minutes or until tender and slightly browned.

  • 6

    In a bowl, combine the cooked quinoa with lemon juice and a light drizzle of olive oil if desired.

  • 7

    Slice the grilled chicken into strips and add to the quinoa mixture along with the roasted broccoli.

  • 8

    Gently toss everything together, adjust seasoning as needed, and serve warm.