YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Spinach
Start your morning with this savory egg white scramble featuring lean turkey sausage, wilted spinach, and a light melt of low‐fat cheese. Sautéed in a touch of olive oil for a satisfying flavor, every bite offers a blend of soft scrambled egg whites and hearty turkey sausage, perfectly balanced to fuel your body for the day ahead.
INGREDIENTS
5 large egg whites
1 turkey sausage link
1 cup cooked fresh spinach
1/3 cup low-fat shredded cheese
1 tablespoon olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Slice the turkey sausage into rounds and add them to the skillet. Sauté for about 3-4 minutes until they begin to brown.
Add the fresh spinach to the pan and cook until wilted, about 1-2 minutes.
Pour in the egg whites and gently scramble with the sausage and spinach, stirring continuously.
When the eggs are softly set but still moist, sprinkle the low-fat shredded cheese over the scramble and allow it to melt into the mix.
Season with a pinch of salt and pepper if desired, then serve immediately.