Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

A hearty and flavorful hash featuring lean ground beef and tender sweet potato cubes, accentuated with colorful red bell pepper and sweet onion, all brought together with a hint of olive oil and warming spices. This dish strikes the perfect balance between savory richness and natural sweetness for a satisfying meal any time of the day.

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NUTRITION

464kcal
Protein
33.6g
Fat
22.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Ground Beef

1 medium Sweet Potato

0.5 cup Red Bell Pepper, diced

0.25 cup Yellow Onion, diced

1 teaspoon Olive Oil

0.5 teaspoon Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Peel and cube the sweet potato into bite-sized pieces. Dice the red bell pepper and yellow onion.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced onion to the skillet and sauté until softened, about 2-3 minutes. Then add the red bell pepper and garlic powder, stirring for another minute.

  • 4

    Crumble the lean ground beef into the skillet, breaking it up with your spatula. Cook until the beef is browned and cooked through.

  • 5

    Add the sweet potato cubes to the skillet. Season with salt and black pepper, and mix well.

  • 6

    Cover the skillet, reduce the heat to medium-low, and let simmer for about 10-12 minutes, stirring occasionally, until the sweet potato is tender.

  • 7

    Taste and adjust the seasoning if needed before serving.

Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

A hearty and flavorful hash featuring lean ground beef and tender sweet potato cubes, accentuated with colorful red bell pepper and sweet onion, all brought together with a hint of olive oil and warming spices. This dish strikes the perfect balance between savory richness and natural sweetness for a satisfying meal any time of the day.

NUTRITION

464kcal
Protein
33.6g
Fat
22.8g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Ground Beef

1 medium Sweet Potato

0.5 cup Red Bell Pepper, diced

0.25 cup Yellow Onion, diced

1 teaspoon Olive Oil

0.5 teaspoon Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Peel and cube the sweet potato into bite-sized pieces. Dice the red bell pepper and yellow onion.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced onion to the skillet and sauté until softened, about 2-3 minutes. Then add the red bell pepper and garlic powder, stirring for another minute.

  • 4

    Crumble the lean ground beef into the skillet, breaking it up with your spatula. Cook until the beef is browned and cooked through.

  • 5

    Add the sweet potato cubes to the skillet. Season with salt and black pepper, and mix well.

  • 6

    Cover the skillet, reduce the heat to medium-low, and let simmer for about 10-12 minutes, stirring occasionally, until the sweet potato is tender.

  • 7

    Taste and adjust the seasoning if needed before serving.