Hearty Ginger Sesame Ground Turkey and Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ginger Sesame Ground Turkey and Rice Bowl

YOUR SOLIN GENERATED RECIPE

Hearty Ginger Sesame Ground Turkey and Rice Bowl

Savor a warm and comforting bowl featuring lean ground turkey sautéed with fresh ginger, garlic, and crisp red bell pepper. Infused with a hint of sesame oil and soy sauce over a bed of nutty brown rice, this dish offers a perfect balance of savory, aromatic, and subtly sweet flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
37.2g
Fat
14.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1/2 cup cooked Brown Rice

1 teaspoon Sesame Oil

1 teaspoon Fresh Ginger, grated

1 clove Garlic, minced

1 tablespoon Low Sodium Soy Sauce

1/2 cup chopped Red Bell Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the brown rice according to package instructions and set aside.

  • 2

    Heat the sesame oil in a non-stick skillet over medium heat.

  • 3

    Add the minced garlic and grated ginger; sauté for about 30 seconds until fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until it is no longer pink.

  • 5

    Mix in the chopped red bell pepper and continue to sauté for 2-3 minutes until slightly softened.

  • 6

    Stir in the low sodium soy sauce, ensuring it coats the turkey mixture evenly.

  • 7

    Combine the cooked brown rice with the seasoned turkey mixture in a bowl.

  • 8

    Serve warm and enjoy your hearty, flavorful bowl.

Hearty Ginger Sesame Ground Turkey and Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Ginger Sesame Ground Turkey and Rice Bowl

YOUR SOLIN GENERATED RECIPE

Hearty Ginger Sesame Ground Turkey and Rice Bowl

Savor a warm and comforting bowl featuring lean ground turkey sautéed with fresh ginger, garlic, and crisp red bell pepper. Infused with a hint of sesame oil and soy sauce over a bed of nutty brown rice, this dish offers a perfect balance of savory, aromatic, and subtly sweet flavors.

NUTRITION

359kcal
Protein
37.2g
Fat
14.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1/2 cup cooked Brown Rice

1 teaspoon Sesame Oil

1 teaspoon Fresh Ginger, grated

1 clove Garlic, minced

1 tablespoon Low Sodium Soy Sauce

1/2 cup chopped Red Bell Pepper

PREPARATION

  • 1

    Cook the brown rice according to package instructions and set aside.

  • 2

    Heat the sesame oil in a non-stick skillet over medium heat.

  • 3

    Add the minced garlic and grated ginger; sauté for about 30 seconds until fragrant.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Cook until it is no longer pink.

  • 5

    Mix in the chopped red bell pepper and continue to sauté for 2-3 minutes until slightly softened.

  • 6

    Stir in the low sodium soy sauce, ensuring it coats the turkey mixture evenly.

  • 7

    Combine the cooked brown rice with the seasoned turkey mixture in a bowl.

  • 8

    Serve warm and enjoy your hearty, flavorful bowl.