Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.65 scoop Vanilla Whey Protein Powder (approx. 22.5g); 1/2 cup Mixed Berries; 1/4 cup Unsweetened Almond Milk; 0.4 tablespoon Chia Seeds; 1/4 cup Granola

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a creamy, protein-packed dessert that combines the tanginess of nonfat Greek yogurt with a touch of vanilla from protein powder, vibrant mixed berries, and the satisfying crunch of granola, all elevated with a hint of nutty chia seeds. This pudding is both refreshing and indulgent, perfect for a light yet nourishing treat.

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NUTRITION

Protein

44.8g

Fat

8.1g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.65 scoop Vanilla Whey Protein Powder (approx. 22.5g)

1/2 cup Mixed Berries

1/4 cup Unsweetened Almond Milk

0.4 tablespoon Chia Seeds

1/4 cup Granola

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PREPARATION

1
In a medium bowl, stir together the Greek yogurt and vanilla whey protein powder until smoothly combined.
2
Gently fold in the mixed berries to distribute them evenly.
3
Thin out the mixture slightly by adding unsweetened almond milk and stirring until reaching a creamy pudding consistency.
4
Sprinkle in the chia seeds and fold them into the pudding mixture.
5
Refrigerate the mixture for at least 30 minutes to allow it to thicken and for the chia seeds to absorb moisture.
6
Just before serving, top the pudding with granola to add a satisfying crunch.