Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Delight in this protein-packed and vibrant dish featuring rich, fluffy scrambled eggs paired with a burst of sautéed spinach and sweet cherry tomatoes. Finished off with a crispy touch of turkey bacon, this dish provides an energizing start to your day while maintaining a harmonious balance in flavor and texture.

Try 7 days free, then $12.99 / mo.

NUTRITION

182kcal
Protein
16.2g
Fat
12.4g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

1 large egg white

1 ounce turkey bacon

1 cup fresh spinach

1/2 cup cherry tomatoes (halved)

1 teaspoon olive oil

Salt and pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the 4 whole eggs and 1 egg white into a bowl, season with a pinch of salt and pepper, and whisk until combined.

  • 2

    Heat half the teaspoon of olive oil in a non-stick skillet over medium heat. Add spinach and sauté until wilted, about 1-2 minutes. Remove spinach from skillet and set aside.

  • 3

    In the same skillet, add the turkey bacon and cook until crispy, about 3-4 minutes, then remove and chop into bite-sized pieces.

  • 4

    Pour the egg mixture into the skillet and let it sit for a few seconds until it begins to set. Gently stir with a spatula to form soft curds, cooking until eggs are just set but still moist.

  • 5

    Add the sautéed spinach back into the eggs along with the halved cherry tomatoes and chopped turkey bacon. Stir gently to combine.

  • 6

    Taste and adjust seasoning with additional salt and pepper if needed. Serve immediately while warm.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Delight in this protein-packed and vibrant dish featuring rich, fluffy scrambled eggs paired with a burst of sautéed spinach and sweet cherry tomatoes. Finished off with a crispy touch of turkey bacon, this dish provides an energizing start to your day while maintaining a harmonious balance in flavor and texture.

NUTRITION

182kcal
Protein
16.2g
Fat
12.4g
Carbs
5.3g

SERVINGS

1 serving

INGREDIENTS

4 large whole eggs

1 large egg white

1 ounce turkey bacon

1 cup fresh spinach

1/2 cup cherry tomatoes (halved)

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the 4 whole eggs and 1 egg white into a bowl, season with a pinch of salt and pepper, and whisk until combined.

  • 2

    Heat half the teaspoon of olive oil in a non-stick skillet over medium heat. Add spinach and sauté until wilted, about 1-2 minutes. Remove spinach from skillet and set aside.

  • 3

    In the same skillet, add the turkey bacon and cook until crispy, about 3-4 minutes, then remove and chop into bite-sized pieces.

  • 4

    Pour the egg mixture into the skillet and let it sit for a few seconds until it begins to set. Gently stir with a spatula to form soft curds, cooking until eggs are just set but still moist.

  • 5

    Add the sautéed spinach back into the eggs along with the halved cherry tomatoes and chopped turkey bacon. Stir gently to combine.

  • 6

    Taste and adjust seasoning with additional salt and pepper if needed. Serve immediately while warm.