Creamy Spicy Sesame Noodles with Lean Ground Chicken and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spicy Sesame Noodles with Lean Ground Chicken and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Spicy Sesame Noodles with Lean Ground Chicken and Fresh Greens

Enjoy a delightful fusion of flavors in this dish featuring lean ground chicken tossed with whole wheat noodles, fresh spinach, and a creamy, spicy sesame sauce. The dish balances warm, aromatic spices with a rich, tangy creaminess, accented by the crunch of toasted sesame seeds, making it a satisfying meal perfect for any time of day.

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NUTRITION

475kcal
Protein
34.9g
Fat
16.1g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Chicken

2 oz dry Whole Wheat Noodles

1 cup Fresh Spinach

0.5 Tbsp Sesame Paste

2 Tbsp Low-Fat Greek Yogurt

1 tsp Soy Sauce

1 tsp Honey

1 tsp Chili Garlic Sauce

1 tsp Toasted Sesame Seeds

1 tsp Olive Oil

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PREPARATION

  • 1

    Cook the whole wheat noodles according to package instructions until al dente, then drain and set aside.

  • 2

    In a small bowl, whisk together the sesame paste, Greek yogurt, soy sauce, honey, and chili garlic sauce until smooth to make the creamy spicy sauce.

  • 3

    Heat olive oil in a skillet over medium heat. Add the lean ground chicken and cook until browned and cooked through, breaking it apart as it cooks.

  • 4

    Toss the cooked noodles with the fresh spinach in the skillet for just a minute to wilt the greens slightly.

  • 5

    Pour the prepared sauce over the chicken, noodles, and spinach. Mix thoroughly to ensure even coating.

  • 6

    Finish by sprinkling toasted sesame seeds on top, and serve warm.

Creamy Spicy Sesame Noodles with Lean Ground Chicken and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spicy Sesame Noodles with Lean Ground Chicken and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Spicy Sesame Noodles with Lean Ground Chicken and Fresh Greens

Enjoy a delightful fusion of flavors in this dish featuring lean ground chicken tossed with whole wheat noodles, fresh spinach, and a creamy, spicy sesame sauce. The dish balances warm, aromatic spices with a rich, tangy creaminess, accented by the crunch of toasted sesame seeds, making it a satisfying meal perfect for any time of day.

NUTRITION

475kcal
Protein
34.9g
Fat
16.1g
Carbs
51.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Chicken

2 oz dry Whole Wheat Noodles

1 cup Fresh Spinach

0.5 Tbsp Sesame Paste

2 Tbsp Low-Fat Greek Yogurt

1 tsp Soy Sauce

1 tsp Honey

1 tsp Chili Garlic Sauce

1 tsp Toasted Sesame Seeds

1 tsp Olive Oil

PREPARATION

  • 1

    Cook the whole wheat noodles according to package instructions until al dente, then drain and set aside.

  • 2

    In a small bowl, whisk together the sesame paste, Greek yogurt, soy sauce, honey, and chili garlic sauce until smooth to make the creamy spicy sauce.

  • 3

    Heat olive oil in a skillet over medium heat. Add the lean ground chicken and cook until browned and cooked through, breaking it apart as it cooks.

  • 4

    Toss the cooked noodles with the fresh spinach in the skillet for just a minute to wilt the greens slightly.

  • 5

    Pour the prepared sauce over the chicken, noodles, and spinach. Mix thoroughly to ensure even coating.

  • 6

    Finish by sprinkling toasted sesame seeds on top, and serve warm.