YOUR SOLIN GENERATED RECIPE
Crispy Everything Bagel Chicken with Roasted Vegetables
Enjoy a delicious twist on classic crispy chicken by coating tender chicken breast with a light almond flour and egg mixture, infused with everything bagel seasoning for a burst of savory flavor. Paired with a medley of perfectly roasted vegetables, this meal offers a crunchy, satisfying bite with a refreshing, roasted finish.
INGREDIENTS
4 oz Chicken Breast
1 large Egg
1/4 cup Almond Flour
1 tbsp Everything Bagel Seasoning
1 cup Mixed Vegetables
1 tsp Olive Oil
PREPARATION
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
In a shallow dish, whisk the egg until smooth. In another plate, mix together the almond flour and everything bagel seasoning.
Pat the chicken breast dry. Dip each piece into the egg, then coat evenly with the almond flour mixture.
Heat a non-stick skillet over medium heat. If desired, lightly sear the coated chicken for 1-2 minutes per side to help form a crispy crust.
Place the chicken on the prepared baking sheet. Toss the mixed vegetables with olive oil, salt, and pepper, and arrange them around the chicken.
Roast in the oven for 15-20 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender.
Remove from the oven, let the chicken rest for a few minutes, then serve alongside the roasted vegetables.