YOUR SOLIN GENERATED RECIPE
Crispy Salmon and Fresh Vegetable Rice Bowl
Enjoy a harmonious bowl that beautifully balances crispy, golden salmon with fresh, crisp vegetables and nutty brown rice. Lightly coated in olive oil and seasoned perfectly, this dish offers a delightful mix of textures and bright flavors that make every bite satisfying.
INGREDIENTS
5 oz Salmon Fillet
½ cup cooked Brown Rice
½ cup Red Bell Pepper, chopped
½ cup Cucumber, diced
1 cup Baby Spinach
1 tsp Olive Oil
PREPARATION
Pat dry the salmon fillet and lightly season with salt and your favorite pepper.
Heat a non-stick skillet over medium-high heat and add 1 tsp of olive oil.
Place the salmon skin-side down (if applicable) in the skillet and cook for about 3-4 minutes until crispy; flip and cook for an additional 2-3 minutes ensuring it is cooked through.
While the salmon cooks, prepare the bowl by placing ½ cup of cooked brown rice as the base.
Top the rice with baby spinach, chopped red bell pepper, and diced cucumber.
Once the salmon is ready, gently flake it into bite-sized pieces and arrange on top of the vegetables and rice.
Optionally drizzle with a bit more olive oil or a squeeze of lemon juice for added brightness before serving.