Savory Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant dish featuring a succulent blend of lean ground turkey and hearty quinoa, nestled inside a sweet bell pepper. Bright flavors from diced tomatoes, onion, and garlic burst in every bite, enhanced with a drizzle of olive oil and your favorite seasonings.

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NUTRITION

354kcal
Protein
32.9g
Fat
10.7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/2 cup Cooked Quinoa

1/4 cup Diced Tomatoes (Low Sodium)

2 tbsp Chopped Yellow Onion

1 clove Minced Garlic

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet, heat the olive oil over medium heat, then add the chopped onion and garlic. Sauté until softened, about 2 minutes.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart with a spatula. Cook until browned and fully cooked, about 5-7 minutes.

  • 5

    Stir in the diced tomatoes and cooked quinoa, mixing well. Season with salt, pepper, and your favorite herbs (such as oregano) to taste.

  • 6

    Spoon the turkey and quinoa mixture into the hollowed bell pepper, packing it in firmly.

  • 7

    Place the stuffed pepper in an oven-safe dish and cover with foil. Bake in the preheated oven for 20-25 minutes until the pepper is tender.

  • 8

    Remove the foil in the last 5 minutes of baking if a slightly roasted top is desired. Serve warm.

Savory Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Turkey Stuffed Bell Peppers

Enjoy a vibrant dish featuring a succulent blend of lean ground turkey and hearty quinoa, nestled inside a sweet bell pepper. Bright flavors from diced tomatoes, onion, and garlic burst in every bite, enhanced with a drizzle of olive oil and your favorite seasonings.

NUTRITION

354kcal
Protein
32.9g
Fat
10.7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/2 cup Cooked Quinoa

1/4 cup Diced Tomatoes (Low Sodium)

2 tbsp Chopped Yellow Onion

1 clove Minced Garlic

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. Set aside.

  • 3

    In a skillet, heat the olive oil over medium heat, then add the chopped onion and garlic. Sauté until softened, about 2 minutes.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart with a spatula. Cook until browned and fully cooked, about 5-7 minutes.

  • 5

    Stir in the diced tomatoes and cooked quinoa, mixing well. Season with salt, pepper, and your favorite herbs (such as oregano) to taste.

  • 6

    Spoon the turkey and quinoa mixture into the hollowed bell pepper, packing it in firmly.

  • 7

    Place the stuffed pepper in an oven-safe dish and cover with foil. Bake in the preheated oven for 20-25 minutes until the pepper is tender.

  • 8

    Remove the foil in the last 5 minutes of baking if a slightly roasted top is desired. Serve warm.