Fresh Crab Salad with Zesty Lemon Vinaigrette and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crab Salad with Zesty Lemon Vinaigrette and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Crab Salad with Zesty Lemon Vinaigrette and Crisp Vegetables

Enjoy a vibrant, refreshing crab salad featuring succulent crab meat tossed with crisp, colorful vegetables and a tangy lemon vinaigrette, elevated by the creaminess of avocado and the added protein boost of a hard-boiled egg. Perfectly balanced for a light, satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
39.9g
Fat
17.8g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Crab Meat (170g)

2 cups Mixed Greens (90g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Cucumber slices (52g)

1/2 medium Red Bell Pepper (60g)

1/4 medium Avocado (50g)

1 Hard-Boiled Egg (50g)

2 tbsp Lemon Juice (30g)

1 tsp Olive Oil (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large bowl, gently combine the crab meat, mixed greens, cherry tomatoes, cucumber slices, and chopped red bell pepper.

  • 2

    Peel, slice, and roughly chop the hard-boiled egg and avocado, then add them to the bowl.

  • 3

    In a small jar or bowl, mix the lemon juice and olive oil to create the zesty vinaigrette.

  • 4

    Drizzle the vinaigrette over the salad and toss gently to ensure even coating.

  • 5

    Season with a pinch of salt and freshly ground black pepper to taste, and serve immediately.

Fresh Crab Salad with Zesty Lemon Vinaigrette and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crab Salad with Zesty Lemon Vinaigrette and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Fresh Crab Salad with Zesty Lemon Vinaigrette and Crisp Vegetables

Enjoy a vibrant, refreshing crab salad featuring succulent crab meat tossed with crisp, colorful vegetables and a tangy lemon vinaigrette, elevated by the creaminess of avocado and the added protein boost of a hard-boiled egg. Perfectly balanced for a light, satisfying meal.

NUTRITION

387kcal
Protein
39.9g
Fat
17.8g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Crab Meat (170g)

2 cups Mixed Greens (90g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Cucumber slices (52g)

1/2 medium Red Bell Pepper (60g)

1/4 medium Avocado (50g)

1 Hard-Boiled Egg (50g)

2 tbsp Lemon Juice (30g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    In a large bowl, gently combine the crab meat, mixed greens, cherry tomatoes, cucumber slices, and chopped red bell pepper.

  • 2

    Peel, slice, and roughly chop the hard-boiled egg and avocado, then add them to the bowl.

  • 3

    In a small jar or bowl, mix the lemon juice and olive oil to create the zesty vinaigrette.

  • 4

    Drizzle the vinaigrette over the salad and toss gently to ensure even coating.

  • 5

    Season with a pinch of salt and freshly ground black pepper to taste, and serve immediately.