Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/4 cup Sliced Almonds (23g); 1/2 scoop Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a medley of fresh berries and crunchy sliced almonds, elevated by a boost of whey protein. This parfait delivers a balanced mix of flavors and textures perfect for satisfying your sweet tooth while staying on track with your nutritional goals.

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NUTRITION

Protein

39g

Fat

12.7g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/4 cup Sliced Almonds (23g)

1/2 scoop Whey Protein Powder (15g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl.
2
Gently fold the half scoop of whey protein powder into the yogurt until well combined.
3
Layer the mixed berries evenly on top of the protein-infused yogurt.
4
Sprinkle the sliced almonds over the berries to add a satisfying crunch.
5
Serve immediately and enjoy this delightful, nutritious dessert.