Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil for a satisfying crunch. This dish is perfect for fueling an active lifestyle while keeping the calories and protein in check.

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NUTRITION

473kcal
Protein
43g
Fat
21g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to the package instructions. Once done, fluff with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until edges become slightly crispy.

  • 7

    Plate the grilled chicken, a serving of quinoa, and roasted broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and flavorful lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil for a satisfying crunch. This dish is perfect for fueling an active lifestyle while keeping the calories and protein in check.

NUTRITION

473kcal
Protein
43g
Fat
21g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to the package instructions. Once done, fluff with a fork.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread the broccoli on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until edges become slightly crispy.

  • 7

    Plate the grilled chicken, a serving of quinoa, and roasted broccoli. Enjoy your balanced lunch!