Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Wake up to a satisfying scramble featuring fluffy eggs combined with creamy low-fat cottage cheese, fresh spinach, and savory turkey bacon, all gently enhanced with diced tomatoes and a hint of olive oil. This dish offers a delightful blend of textures and flavors perfect for a healthy, energizing start to your day.

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NUTRITION

375kcal
Protein
36.3g
Fat
23.7g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Spinach

3 slices Turkey Bacon

1 tsp Olive Oil

1/4 cup Diced Tomatoes

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until crisp, then transfer to a plate.

  • 3

    In the same skillet, add the spinach and sauté for about 1 minute until just wilted.

  • 4

    In a bowl, whisk together the eggs and stir in the cottage cheese.

  • 5

    Pour the egg and cottage cheese mixture over the spinach in the skillet, stirring gently.

  • 6

    When the eggs are softly scrambled and nearly set, fold in the diced tomatoes.

  • 7

    Crumble the cooked turkey bacon over the scramble, give a final stir, and serve hot.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Wake up to a satisfying scramble featuring fluffy eggs combined with creamy low-fat cottage cheese, fresh spinach, and savory turkey bacon, all gently enhanced with diced tomatoes and a hint of olive oil. This dish offers a delightful blend of textures and flavors perfect for a healthy, energizing start to your day.

NUTRITION

375kcal
Protein
36.3g
Fat
23.7g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Spinach

3 slices Turkey Bacon

1 tsp Olive Oil

1/4 cup Diced Tomatoes

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until crisp, then transfer to a plate.

  • 3

    In the same skillet, add the spinach and sauté for about 1 minute until just wilted.

  • 4

    In a bowl, whisk together the eggs and stir in the cottage cheese.

  • 5

    Pour the egg and cottage cheese mixture over the spinach in the skillet, stirring gently.

  • 6

    When the eggs are softly scrambled and nearly set, fold in the diced tomatoes.

  • 7

    Crumble the cooked turkey bacon over the scramble, give a final stir, and serve hot.