Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 0.5 cup Mixed Berries (75g); 15 grams Raw Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Dive into a refreshing, protein-packed parfait that layers velvety nonfat Greek yogurt with a scoop of vanilla whey protein, topped with a vibrant medley of mixed berries and crunchy raw almonds. This dessert-style treat offers a delightful balance of tangy, sweet, and nutty flavors in every spoonful.

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NUTRITION

Protein

42g

Fat

9.3g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

0.5 cup Mixed Berries (75g)

15 grams Raw Almonds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well blended. For an extra creamy texture, stir gently.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt mixture, and sprinkle raw almonds evenly on top.
5
Serve immediately for the best texture and flavor, or chill for 10-15 minutes to enhance the refreshing taste.