Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy a stack of light, fluffy protein pancakes infused with a subtle sweetness from rolled oats and whey protein, topped with a burst of fresh blueberries and a drizzle of almond butter. This versatile dish is perfect for breakfast, lunch, or dinner and packs a nutritious punch to fuel your day.

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NUTRITION

383kcal
Protein
40.5g
Fat
12.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 scoop whey protein isolate

1/4 cup rolled oats

1/2 cup blueberries

1 tablespoon almond butter

1 teaspoon baking powder

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PREPARATION

  • 1

    In a blender, combine egg whites, whey protein isolate, rolled oats, and baking powder. Blend until the mixture is smooth and frothy.

  • 2

    Let the batter rest for 3-5 minutes to allow the oats to soften slightly.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour small rounds of batter onto the skillet. Cook for about 2 minutes on one side until small bubbles form on the surface, then flip and cook for another 1-2 minutes until both sides are golden and the pancakes are set.

  • 5

    Plate the pancakes and top with fresh blueberries. Drizzle the almond butter over the top for added creaminess and flavor.

  • 6

    Serve immediately and enjoy your protein-packed, fluffy pancakes.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy a stack of light, fluffy protein pancakes infused with a subtle sweetness from rolled oats and whey protein, topped with a burst of fresh blueberries and a drizzle of almond butter. This versatile dish is perfect for breakfast, lunch, or dinner and packs a nutritious punch to fuel your day.

NUTRITION

383kcal
Protein
40.5g
Fat
12.5g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites

1 scoop whey protein isolate

1/4 cup rolled oats

1/2 cup blueberries

1 tablespoon almond butter

1 teaspoon baking powder

PREPARATION

  • 1

    In a blender, combine egg whites, whey protein isolate, rolled oats, and baking powder. Blend until the mixture is smooth and frothy.

  • 2

    Let the batter rest for 3-5 minutes to allow the oats to soften slightly.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour small rounds of batter onto the skillet. Cook for about 2 minutes on one side until small bubbles form on the surface, then flip and cook for another 1-2 minutes until both sides are golden and the pancakes are set.

  • 5

    Plate the pancakes and top with fresh blueberries. Drizzle the almond butter over the top for added creaminess and flavor.

  • 6

    Serve immediately and enjoy your protein-packed, fluffy pancakes.