Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant and hearty bowl featuring juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all brought together with a zesty olive oil and lemon dressing. This dish offers a delightful balance of savory, tangy, and nutty flavors, creating a satisfying, clean-eating lunch perfect for fueling your day.

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NUTRITION

592kcal
Protein
33.8g
Fat
37g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2.5 tbsp Olive Oil

1 tbsp Lemon Juice

Salt, Pepper, Garlic Powder (to taste)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked. Remove from heat and let it rest before slicing.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with a portion of the olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until slightly crispy and tender.

  • 6

    In a bowl, combine the cooked quinoa with lemon juice and a drizzle of olive oil. Season lightly with salt and pepper.

  • 7

    Assemble the bowl by arranging sliced grilled chicken, quinoa, and roasted broccoli together.

  • 8

    Drizzle the remaining olive oil over the assembled bowl for an extra burst of flavor and healthy fats.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Enjoy a vibrant and hearty bowl featuring juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli, all brought together with a zesty olive oil and lemon dressing. This dish offers a delightful balance of savory, tangy, and nutty flavors, creating a satisfying, clean-eating lunch perfect for fueling your day.

NUTRITION

592kcal
Protein
33.8g
Fat
37g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2.5 tbsp Olive Oil

1 tbsp Lemon Juice

Salt, Pepper, Garlic Powder (to taste)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked. Remove from heat and let it rest before slicing.

  • 4

    Preheat your oven to 425°F. Toss the broccoli with a portion of the olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until slightly crispy and tender.

  • 6

    In a bowl, combine the cooked quinoa with lemon juice and a drizzle of olive oil. Season lightly with salt and pepper.

  • 7

    Assemble the bowl by arranging sliced grilled chicken, quinoa, and roasted broccoli together.

  • 8

    Drizzle the remaining olive oil over the assembled bowl for an extra burst of flavor and healthy fats.