Crispy Turkey Bacon, Fresh Tomato, and Greens Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon, Fresh Tomato, and Greens Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon, Fresh Tomato, and Greens Whole Grain Sandwich

Enjoy a hearty whole grain sandwich loaded with crispy turkey bacon, perfectly fried eggs, fresh tomato slices, and crisp greens. This sandwich offers a balanced blend of textures and flavors, delivering a satisfying crunch from the bacon, the softness of the eggs, and the refreshing juiciness of tomatoes and greens, all tied together with a touch of Dijon mustard.

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NUTRITION

360kcal
Protein
26.3g
Fat
15.5g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 slices Turkey Bacon

2 large Eggs

2 medium slices Tomato

1 cup Mixed Greens

1 teaspoon Dijon Mustard

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    Place the turkey bacon in the pan and cook until crispy, turning occasionally. Remove and drain on a paper towel.

  • 3

    In the same pan, fry the eggs to your preferred doneness (sunny-side up or over easy).

  • 4

    Toast the whole grain bread slices until golden.

  • 5

    Spread Dijon mustard on one side of each toasted bread slice.

  • 6

    Layer the sandwich with the crispy turkey bacon, then add the fried eggs, fresh tomato slices, and mixed greens.

  • 7

    Assemble the sandwich, slice in half, and serve warm.

Crispy Turkey Bacon, Fresh Tomato, and Greens Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon, Fresh Tomato, and Greens Whole Grain Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon, Fresh Tomato, and Greens Whole Grain Sandwich

Enjoy a hearty whole grain sandwich loaded with crispy turkey bacon, perfectly fried eggs, fresh tomato slices, and crisp greens. This sandwich offers a balanced blend of textures and flavors, delivering a satisfying crunch from the bacon, the softness of the eggs, and the refreshing juiciness of tomatoes and greens, all tied together with a touch of Dijon mustard.

NUTRITION

360kcal
Protein
26.3g
Fat
15.5g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

4 slices Turkey Bacon

2 large Eggs

2 medium slices Tomato

1 cup Mixed Greens

1 teaspoon Dijon Mustard

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat.

  • 2

    Place the turkey bacon in the pan and cook until crispy, turning occasionally. Remove and drain on a paper towel.

  • 3

    In the same pan, fry the eggs to your preferred doneness (sunny-side up or over easy).

  • 4

    Toast the whole grain bread slices until golden.

  • 5

    Spread Dijon mustard on one side of each toasted bread slice.

  • 6

    Layer the sandwich with the crispy turkey bacon, then add the fried eggs, fresh tomato slices, and mixed greens.

  • 7

    Assemble the sandwich, slice in half, and serve warm.