Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

A rich and creamy chocolate mousse with a velvety texture, lightly sweetened with a touch of maple syrup and infused with the goodness of avocado and chia seeds. This dessert offers a luscious balance of flavors and a satisfying nutritional profile that makes it a delightful, guilt-free treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

339kcal
Protein
20.1g
Fat
22g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

100g Silken Tofu

0.25 scoop Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

1 tsp Maple Syrup

80g Avocado (mashed)

0.5 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the silken tofu, chocolate protein powder, unsweetened cocoa powder, mashed avocado, maple syrup, and vanilla extract.

  • 2

    Blend until the mixture is completely smooth and creamy, scraping down the sides as needed.

  • 3

    Pour the blended mixture into a serving bowl or individual dessert cups.

  • 4

    Stir in the chia seeds gently, ensuring even distribution.

  • 5

    Refrigerate the mousse for at least 1-2 hours to allow the chia seeds to soak and the mousse to thicken.

  • 6

    Serve chilled, and enjoy your rich and creamy chocolate delight.

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

A rich and creamy chocolate mousse with a velvety texture, lightly sweetened with a touch of maple syrup and infused with the goodness of avocado and chia seeds. This dessert offers a luscious balance of flavors and a satisfying nutritional profile that makes it a delightful, guilt-free treat.

NUTRITION

339kcal
Protein
20.1g
Fat
22g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

100g Silken Tofu

0.25 scoop Chocolate Protein Powder

1 tbsp Unsweetened Cocoa Powder

1 tbsp Chia Seeds

1 tsp Maple Syrup

80g Avocado (mashed)

0.5 tsp Vanilla Extract

PREPARATION

  • 1

    In a blender, combine the silken tofu, chocolate protein powder, unsweetened cocoa powder, mashed avocado, maple syrup, and vanilla extract.

  • 2

    Blend until the mixture is completely smooth and creamy, scraping down the sides as needed.

  • 3

    Pour the blended mixture into a serving bowl or individual dessert cups.

  • 4

    Stir in the chia seeds gently, ensuring even distribution.

  • 5

    Refrigerate the mousse for at least 1-2 hours to allow the chia seeds to soak and the mousse to thicken.

  • 6

    Serve chilled, and enjoy your rich and creamy chocolate delight.