Sheet Pan Roasted Chicken Sausage with Crispy Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken Sausage with Crispy Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken Sausage with Crispy Bell Peppers and Onions

A vibrant and satisfying sheet pan meal featuring savory chicken sausage paired with crispy bell peppers and sweet onions. The dish is roasted to perfection, offering an ideal balance of charred flavors and tender textures in every bite.

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NUTRITION

197kcal
Protein
13.6g
Fat
13.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

3 links Chicken Sausage

1 cup sliced Red Bell Pepper

1/2 medium Yellow Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the red bell pepper into strips and cut the yellow onion into half-moon slices.

  • 3

    Place the chicken sausage links, sliced bell peppers, and onions on the prepared sheet pan.

  • 4

    Drizzle olive oil evenly over the vegetables and sausage. Season with salt and pepper to taste.

  • 5

    Toss the vegetables gently to ensure they are well coated with the olive oil and seasonings.

  • 6

    Roast in the preheated oven for 25-30 minutes, stirring the vegetables halfway through, until the sausage is browned and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, plate, and serve warm.

Sheet Pan Roasted Chicken Sausage with Crispy Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken Sausage with Crispy Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken Sausage with Crispy Bell Peppers and Onions

A vibrant and satisfying sheet pan meal featuring savory chicken sausage paired with crispy bell peppers and sweet onions. The dish is roasted to perfection, offering an ideal balance of charred flavors and tender textures in every bite.

NUTRITION

197kcal
Protein
13.6g
Fat
13.5g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

3 links Chicken Sausage

1 cup sliced Red Bell Pepper

1/2 medium Yellow Onion

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Slice the red bell pepper into strips and cut the yellow onion into half-moon slices.

  • 3

    Place the chicken sausage links, sliced bell peppers, and onions on the prepared sheet pan.

  • 4

    Drizzle olive oil evenly over the vegetables and sausage. Season with salt and pepper to taste.

  • 5

    Toss the vegetables gently to ensure they are well coated with the olive oil and seasonings.

  • 6

    Roast in the preheated oven for 25-30 minutes, stirring the vegetables halfway through, until the sausage is browned and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, plate, and serve warm.