Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balanced flavors of tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, all lightly enhanced with olive oil and a touch of lemon. A satisfying and nutrient-rich meal designed for a clean, energizing lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam or boil the broccoli until just tender, then toss with olive oil, salt, and pepper.

  • 5

    Heat the cooked quinoa gently in a microwave or on the stovetop until warm.

  • 6

    Plate the quinoa and top with sliced grilled chicken, then add the roasted broccoli on the side.

  • 7

    Finish with a squeeze of fresh lemon juice if desired and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balanced flavors of tender grilled chicken paired with fluffy quinoa and perfectly roasted broccoli, all lightly enhanced with olive oil and a touch of lemon. A satisfying and nutrient-rich meal designed for a clean, energizing lunch.

NUTRITION

387kcal
Protein
42g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam or boil the broccoli until just tender, then toss with olive oil, salt, and pepper.

  • 5

    Heat the cooked quinoa gently in a microwave or on the stovetop until warm.

  • 6

    Plate the quinoa and top with sliced grilled chicken, then add the roasted broccoli on the side.

  • 7

    Finish with a squeeze of fresh lemon juice if desired and serve immediately.