Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Enjoy a bright and flavorful dinner featuring tender lemon herb marinated chicken paired with perfectly roasted broccoli. The dish brings together zesty citrus notes, fresh herbs, and a light drizzle of olive oil for a satisfying meal that is both nutritious and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

363kcal
Protein
54.7g
Fat
10.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli, chopped

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 cloves Garlic, minced

2 tablespoons Fresh Herbs (Parsley, Thyme)

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix together lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and drizzle with olive oil. Rub the lemon herb mixture all over the chicken.

  • 4

    Add the chopped broccoli to the sheet pan around the chicken. Toss the broccoli with a little extra olive oil, salt, and pepper if desired.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender and slightly crispy on the edges.

  • 6

    Remove from the oven, let it rest for a few minutes, then serve warm.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli

Enjoy a bright and flavorful dinner featuring tender lemon herb marinated chicken paired with perfectly roasted broccoli. The dish brings together zesty citrus notes, fresh herbs, and a light drizzle of olive oil for a satisfying meal that is both nutritious and delicious.

NUTRITION

363kcal
Protein
54.7g
Fat
10.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli, chopped

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

2 cloves Garlic, minced

2 tablespoons Fresh Herbs (Parsley, Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix together lemon juice, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Place the chicken breast on a sheet pan and drizzle with olive oil. Rub the lemon herb mixture all over the chicken.

  • 4

    Add the chopped broccoli to the sheet pan around the chicken. Toss the broccoli with a little extra olive oil, salt, and pepper if desired.

  • 5

    Roast in the oven for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender and slightly crispy on the edges.

  • 6

    Remove from the oven, let it rest for a few minutes, then serve warm.