Lemon Herb Grilled Chicken with Fresh Vegetable and Creamy Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Fresh Vegetable and Creamy Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Fresh Vegetable and Creamy Feta Salad

Enjoy a vibrant, flavor-packed meal featuring succulent grilled chicken infused with zesty lemon and fresh herbs, paired with a crisp salad of garden vegetables and tangy creamy feta. This dish balances lean protein with refreshing veggies in an enticing blend of tastes and textures.

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NUTRITION

396kcal
Protein
49.3g
Fat
16g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 oz Feta Cheese

1/2 cup chopped Cucumber

1/2 cup chopped Tomato

1/4 cup sliced Red Onion

1 cup Arugula

1 tsp Olive Oil

1/2 Lemon (juiced)

1 tbsp Mixed Fresh Herbs (dill, basil, thyme)

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PREPARATION

  • 1

    In a small bowl, mix the lemon juice, mixed fresh herbs, and a pinch of salt and pepper. Use this to marinate the chicken breast, ensuring it's evenly coated. Set aside for 15 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat. Once hot, add the marinated chicken and grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the salad by combining the arugula, chopped cucumber, tomato, and sliced red onion in a large bowl.

  • 4

    Crumble the feta cheese over the mixed vegetables. Drizzle with olive oil and gently toss the salad to combine all the flavors.

  • 5

    Once grilled, slice the chicken breast and serve atop or alongside the fresh vegetable and feta salad.

  • 6

    Enjoy a light yet satisfying meal that perfectly balances protein with refreshing vegetables.

Lemon Herb Grilled Chicken with Fresh Vegetable and Creamy Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Fresh Vegetable and Creamy Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Fresh Vegetable and Creamy Feta Salad

Enjoy a vibrant, flavor-packed meal featuring succulent grilled chicken infused with zesty lemon and fresh herbs, paired with a crisp salad of garden vegetables and tangy creamy feta. This dish balances lean protein with refreshing veggies in an enticing blend of tastes and textures.

NUTRITION

396kcal
Protein
49.3g
Fat
16g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 oz Feta Cheese

1/2 cup chopped Cucumber

1/2 cup chopped Tomato

1/4 cup sliced Red Onion

1 cup Arugula

1 tsp Olive Oil

1/2 Lemon (juiced)

1 tbsp Mixed Fresh Herbs (dill, basil, thyme)

PREPARATION

  • 1

    In a small bowl, mix the lemon juice, mixed fresh herbs, and a pinch of salt and pepper. Use this to marinate the chicken breast, ensuring it's evenly coated. Set aside for 15 minutes.

  • 2

    Preheat your grill or grill pan over medium-high heat. Once hot, add the marinated chicken and grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the salad by combining the arugula, chopped cucumber, tomato, and sliced red onion in a large bowl.

  • 4

    Crumble the feta cheese over the mixed vegetables. Drizzle with olive oil and gently toss the salad to combine all the flavors.

  • 5

    Once grilled, slice the chicken breast and serve atop or alongside the fresh vegetable and feta salad.

  • 6

    Enjoy a light yet satisfying meal that perfectly balances protein with refreshing vegetables.