Name: Vanilla Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.75 cup Mixed Berries (110g); 20 Almonds (28g)

Vanilla Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Berries and Almonds

A delightful and nutritious dessert parfait featuring creamy nonfat Greek yogurt subtly infused with vanilla protein, layered with a burst of fresh mixed berries and a crunchy finish of toasted almonds. Perfectly balanced to deliver satisfying protein and essential nutrients while pleasing your sweet tooth.

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NUTRITION

Protein

40.8g

Fat

13.3g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.75 cup Mixed Berries (110g)

20 Almonds (28g)

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PREPARATION

1
In a bowl, gently mix the 1 cup of plain nonfat Greek yogurt with the 0.5 scoop of vanilla whey protein powder until well combined.
2
Prepare a clear serving glass or bowl by spooning in half of the yogurt mixture.
3
Next, layer with the 0.75 cup of mixed berries for a burst of freshness.
4
Top with the 20 almonds for added crunch and texture.
5
Finish with the remaining yogurt mixture as the top layer, and optionally garnish with a few extra berries or a light drizzle of honey, if desired.
6
Serve immediately for the best texture or refrigerate briefly to chill before enjoying.