Name: Grilled Chicken and Fresh Veggie Whole Wheat Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1 Whole Wheat Wrap; 1 cup Romaine Lettuce; 1/2 Medium Tomato; 1/4 Avocado; 1 Tbsp Lemon Juice; Salt & Pepper to taste

Grilled Chicken and Fresh Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Whole Wheat Wrap

Enjoy a vibrant whole wheat wrap filled with succulent grilled chicken, crisp lettuce, juicy tomato, and velvety avocado. This wrap is dressed with a squeeze of lemon and seasoned with salt and pepper, offering a perfect balance of flavors and textures to satisfy your hunger while aligning with your fitness goals.

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NUTRITION

Protein

42.9g

Fat

11.2g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1/2 Medium Tomato

1/4 Avocado

1 Tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.
3
Lay the whole wheat wrap on a flat surface. Drizzle a tablespoon of lemon juice over the wrap.
4
Slice the grilled chicken into strips.
5
Add chopped romaine lettuce, tomato slices, and avocado chunks onto the wrap.
6
Place the grilled chicken strips on top of the veggies.
7
Fold the wrap tightly and enjoy immediately or pack for a portable meal.