Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a balanced blend of flavors and textures that is both nourishing and aligned with your meal plan.

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NUTRITION

449kcal
Protein
58.3g
Fat
9.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper, and roast them in the preheated oven for 15-20 minutes until tender and slightly browned.

  • 5

    Prepare quinoa according to package instructions, then measure out approximately 1/3 cup cooked quinoa.

  • 6

    Plate the dish by placing the cooked quinoa as a base, adding the grilled chicken breast on top, and surrounding with roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a balanced blend of flavors and textures that is both nourishing and aligned with your meal plan.

NUTRITION

449kcal
Protein
58.3g
Fat
9.3g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper, and roast them in the preheated oven for 15-20 minutes until tender and slightly browned.

  • 5

    Prepare quinoa according to package instructions, then measure out approximately 1/3 cup cooked quinoa.

  • 6

    Plate the dish by placing the cooked quinoa as a base, adding the grilled chicken breast on top, and surrounding with roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.