Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast atop a vibrant crunch of quinoa and fresh vegetables, drizzled with a zesty lemon vinaigrette. This balanced dish pairs lean protein with refreshing produce, creating a delightful mosaic of textures and flavors.

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NUTRITION

416kcal
Protein
39.1g
Fat
19.2g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1/2 cup Cherry Tomatoes

1/4 cup Diced Cucumber

1/4 cup Diced Red Bell Pepper

1 tbsp Diced Red Onion

2 tbsp Chopped Fresh Parsley

1 tbsp Lemon Juice

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a large bowl, combine the cooked quinoa, cherry tomatoes, diced cucumber, red bell pepper, red onion, and chopped parsley.

  • 6

    In a small bowl, whisk together lemon juice and olive oil to create the vinaigrette.

  • 7

    Drizzle the lemon vinaigrette over the quinoa salad and toss to combine.

  • 8

    Slice the grilled chicken breast and serve atop or alongside the crunchy quinoa salad.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast atop a vibrant crunch of quinoa and fresh vegetables, drizzled with a zesty lemon vinaigrette. This balanced dish pairs lean protein with refreshing produce, creating a delightful mosaic of textures and flavors.

NUTRITION

416kcal
Protein
39.1g
Fat
19.2g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1/2 cup Cherry Tomatoes

1/4 cup Diced Cucumber

1/4 cup Diced Red Bell Pepper

1 tbsp Diced Red Onion

2 tbsp Chopped Fresh Parsley

1 tbsp Lemon Juice

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a large bowl, combine the cooked quinoa, cherry tomatoes, diced cucumber, red bell pepper, red onion, and chopped parsley.

  • 6

    In a small bowl, whisk together lemon juice and olive oil to create the vinaigrette.

  • 7

    Drizzle the lemon vinaigrette over the quinoa salad and toss to combine.

  • 8

    Slice the grilled chicken breast and serve atop or alongside the crunchy quinoa salad.