Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Vinaigrette

Enjoy a refreshing, protein-packed lunch featuring a perfectly grilled chicken breast served over a bed of crisp cabbage slaw tossed in a zesty lemon vinaigrette, accompanied by a side of protein rice for an extra boost. This light yet satisfying dish balances lean protein, vibrant veggies, and a tangy dressing, making it an ideal meal to fuel your day.

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NUTRITION

386kcal
Protein
44.4g
Fat
12.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Lemon Juice

1/2 tbsp Olive Oil

1/2 cup Protein Rice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for approximately 5-7 minutes per side or until fully cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the crunchy slaw by combining shredded cabbage and carrots in a bowl.

  • 5

    In a small bowl, whisk together 1 tablespoon of lemon juice and 1/2 tablespoon of olive oil to create the lemon vinaigrette, and drizzle over the slaw. Toss until evenly coated.

  • 6

    Heat or prepare 1/2 cup of protein rice as per package instructions.

  • 7

    Plate the protein rice first, then lay the grilled chicken breast atop or next to the rice. Serve the cabbage slaw on the side, and drizzle any extra vinaigrette over the chicken if desired.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Lemon Vinaigrette

Enjoy a refreshing, protein-packed lunch featuring a perfectly grilled chicken breast served over a bed of crisp cabbage slaw tossed in a zesty lemon vinaigrette, accompanied by a side of protein rice for an extra boost. This light yet satisfying dish balances lean protein, vibrant veggies, and a tangy dressing, making it an ideal meal to fuel your day.

NUTRITION

386kcal
Protein
44.4g
Fat
12.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tbsp Lemon Juice

1/2 tbsp Olive Oil

1/2 cup Protein Rice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for approximately 5-7 minutes per side or until fully cooked through and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the crunchy slaw by combining shredded cabbage and carrots in a bowl.

  • 5

    In a small bowl, whisk together 1 tablespoon of lemon juice and 1/2 tablespoon of olive oil to create the lemon vinaigrette, and drizzle over the slaw. Toss until evenly coated.

  • 6

    Heat or prepare 1/2 cup of protein rice as per package instructions.

  • 7

    Plate the protein rice first, then lay the grilled chicken breast atop or next to the rice. Serve the cabbage slaw on the side, and drizzle any extra vinaigrette over the chicken if desired.