Name: Creamy Chocolate Chia Seed Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 tbsp Chia Seeds (30g); 1 cup Unsweetened Almond Milk (240g); 2 tbsp Unsweetened Cocoa Powder (10g); 0.5 tsp Vanilla Extract (2.5g); 1 scoop Chocolate Whey Protein Powder (30g); 1 serving Non-Fat Greek Yogurt (170g); 0.5 cup Mixed Fresh Berries (75g)

Creamy Chocolate Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Chia Seed Pudding with Fresh Berries

Savor a luscious fusion of rich chocolate flavor and nutty chia seeds blended with velvety non-fat Greek yogurt, topped with a burst of fresh berries for a satisfying and nourishing treat. This dessert-like pudding balances decadent taste with clean nutrition, perfect for any meal of the day.

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NUTRITION

Protein

48.5g

Fat

14.8g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (30g)

1 cup Unsweetened Almond Milk (240g)

2 tbsp Unsweetened Cocoa Powder (10g)

0.5 tsp Vanilla Extract (2.5g)

1 scoop Chocolate Whey Protein Powder (30g)

1 serving Non-Fat Greek Yogurt (170g)

0.5 cup Mixed Fresh Berries (75g)

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PREPARATION

1
In a medium bowl, whisk together the almond milk, cocoa powder, vanilla extract, and chocolate whey protein powder until the mixture is smooth.
2
Stir in the chia seeds until evenly distributed.
3
Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and the pudding to thicken.
4
When ready to serve, stir in the non-fat Greek yogurt for extra creaminess.
5
Top with mixed fresh berries and enjoy immediately.