Crispy Chicken Caesar Salad Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Salad Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Salad Wrap

Enjoy a crisp and refreshing spin on the classic Caesar salad, featuring tender, crispy chicken, crunchy romaine lettuce, and a savory blend of Parmesan with a light Caesar dressing, all wrapped in a wholesome whole wheat tortilla perfect for any meal of the day.

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NUTRITION

424kcal
Protein
32.8g
Fat
21.6g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Crispy Chicken Breast

1 cup Romaine Lettuce

1 Whole Wheat Wrap

2 tbsp Caesar Dressing

2 tbsp Shredded Parmesan Cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat. For extra crispiness, lightly spray the chicken breast with a high-heat oil spray.

  • 2

    Cook the chicken breast for about 5-7 minutes per side until fully cooked and crispy. Let it rest for a few minutes before slicing into strips.

  • 3

    In a mixing bowl, combine the chopped romaine lettuce with Caesar dressing. Toss gently to ensure all the lettuce is lightly coated.

  • 4

    Lay out the whole wheat wrap and place the dressed lettuce in the center. Top with the crispy chicken strips and sprinkle the shredded Parmesan cheese over the filling.

  • 5

    Fold the sides over and roll the wrap tightly. Serve immediately, or pack for a nutritious on-the-go meal.

Crispy Chicken Caesar Salad Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Salad Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Salad Wrap

Enjoy a crisp and refreshing spin on the classic Caesar salad, featuring tender, crispy chicken, crunchy romaine lettuce, and a savory blend of Parmesan with a light Caesar dressing, all wrapped in a wholesome whole wheat tortilla perfect for any meal of the day.

NUTRITION

424kcal
Protein
32.8g
Fat
21.6g
Carbs
24.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Crispy Chicken Breast

1 cup Romaine Lettuce

1 Whole Wheat Wrap

2 tbsp Caesar Dressing

2 tbsp Shredded Parmesan Cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat. For extra crispiness, lightly spray the chicken breast with a high-heat oil spray.

  • 2

    Cook the chicken breast for about 5-7 minutes per side until fully cooked and crispy. Let it rest for a few minutes before slicing into strips.

  • 3

    In a mixing bowl, combine the chopped romaine lettuce with Caesar dressing. Toss gently to ensure all the lettuce is lightly coated.

  • 4

    Lay out the whole wheat wrap and place the dressed lettuce in the center. Top with the crispy chicken strips and sprinkle the shredded Parmesan cheese over the filling.

  • 5

    Fold the sides over and roll the wrap tightly. Serve immediately, or pack for a nutritious on-the-go meal.