Name: Silky Greek Yogurt Bowl with Mixed Berries and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1 Tbsp Hemp Seeds (10g); 1/2 medium Banana (60g); 1 tsp Honey (7g)

Silky Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Bowl with Mixed Berries and Hemp Seeds

Enjoy a velvety, nutrient-rich Greek yogurt bowl featuring a creamy base of 2% plain Greek yogurt, crowned with a vibrant mix of berries and sprinkled with crunchy hemp seeds. A touch of banana and a hint of honey elevate the flavors for a fresh, satisfying vegetarian breakfast that fits perfectly into a balanced morning routine.

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NUTRITION

Protein

27.6g

Fat

8.7g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1 Tbsp Hemp Seeds (10g)

1/2 medium Banana (60g)

1 tsp Honey (7g)

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PREPARATION

1
Spoon the Greek yogurt into a bowl, creating a smooth and even base.
2
Gently fold in the mixed berries to distribute them evenly across the yogurt.
3
Thinly slice or dice half a banana and arrange over the yogurt and berries.
4
Sprinkle the hemp seeds evenly on top for a satisfying crunch.
5
Drizzle the teaspoon of honey over the bowl to add a touch of natural sweetness.
6
Serve immediately and enjoy a balanced, refreshing breakfast.