Grilled Chicken Breast with Fresh Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Greens and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a bed of crisp fresh greens and a serving of fluffy quinoa. This dish is both refreshing and balanced, providing a harmonious mix of lean protein and wholesome carbs in every bite.

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NUTRITION

293kcal
Protein
37.9g
Fat
5.9g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast (grilled)

1/2 cup Cooked Quinoa

1.5 cups Mixed Greens

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your choice of herbs (such as rosemary or thyme).

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked, reaching an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the mixed greens in a bowl with a squeeze of lemon and a drizzle of olive oil if desired.

  • 6

    Slice the grilled chicken and serve over a bed of greens with a side of quinoa.

  • 7

    Enjoy this nutritious, balanced lunch!

Grilled Chicken Breast with Fresh Greens and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Fresh Greens and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Fresh Greens and Quinoa

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a bed of crisp fresh greens and a serving of fluffy quinoa. This dish is both refreshing and balanced, providing a harmonious mix of lean protein and wholesome carbs in every bite.

NUTRITION

293kcal
Protein
37.9g
Fat
5.9g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

3.75 ounces Chicken Breast (grilled)

1/2 cup Cooked Quinoa

1.5 cups Mixed Greens

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Lightly season the chicken breast with salt, pepper, and your choice of herbs (such as rosemary or thyme).

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked, reaching an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss the mixed greens in a bowl with a squeeze of lemon and a drizzle of olive oil if desired.

  • 6

    Slice the grilled chicken and serve over a bed of greens with a side of quinoa.

  • 7

    Enjoy this nutritious, balanced lunch!