Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2/3 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying meal featuring perfectly grilled chicken breast paired with fluffy, nutty quinoa and vibrant steamed broccoli drizzled with a hint of olive oil. This dish balances lean protein with wholesome grains and fresh vegetables for a nutritious, clean-eating lunch that supports your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

11.3g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any herbs of your choice.
3
Grill the chicken breast for about 6-7 minutes on each side or until fully cooked to an internal temperature of 165°F.
4
While the chicken is grilling, prepare the quinoa following package instructions until it is fluffy and fully cooked.
5
Steam the broccoli until tender, about 4-5 minutes, retaining its bright color and crunch.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli. Drizzle the olive oil over the broccoli for added flavor.
7
Serve warm and enjoy a balanced, nutrient-rich lunch.