Name: Tender Slow-Braised Short Ribs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Beef Short Ribs (trimmed); 1/2 cup chopped Carrot; 1/4 cup chopped Onion; 1 clove minced Garlic; 1/2 cup Low Sodium Beef Broth; 1 tsp Olive Oil; 1 sprig Fresh Rosemary; 1 sprig Fresh Thyme; 1 Bay Leaf; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Braised Short Ribs

Savor the rich, melt-in-your-mouth tenderness of these slow-braised short ribs, perfectly infused with aromatic herbs and a medley of caramelized vegetables. A comforting dish that marries deep, savory flavors with a satisfying, hearty bite.

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NUTRITION

Protein

36.4g

Fat

29.5g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Beef Short Ribs (trimmed)

1/2 cup chopped Carrot

1/4 cup chopped Onion

1 clove minced Garlic

1/2 cup Low Sodium Beef Broth

1 tsp Olive Oil

1 sprig Fresh Rosemary

1 sprig Fresh Thyme

1 Bay Leaf

Salt and Pepper to taste

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PREPARATION

1
Preheat a heavy pot or Dutch oven over medium-high heat.
2
Season the beef short ribs generously with salt and pepper.
3
Add the olive oil to the pot and sear the short ribs on all sides until browned, about 2-3 minutes per side.
4
Remove the beef and lower the heat to medium. Add the chopped onions and carrots to the pot, and sauté until softened, about 3-4 minutes.
5
Stir in the minced garlic and cook for an additional minute until fragrant.
6
Return the short ribs to the pot and pour in the low sodium beef broth. Add the fresh rosemary, thyme, and bay leaf.
7
Reduce the heat to low, cover the pot, and let the short ribs braise slowly for about 2 to 2.5 hours until tender.
8
Discard the bay leaf and herb sprigs. Adjust the seasoning with salt and pepper if needed.
9
Serve warm and enjoy the rich, savory flavors of the tender, slow-braised short ribs.