Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

Savor this vibrant breakfast burrito featuring fluffy scrambled eggs enhanced with a blend of whole eggs and egg whites, hearty black beans, and a burst of fresh salsa. Wrapped in a warm whole wheat tortilla and accented with creamy avocado, this dish balances comfort with nutrition for a satisfying start to your day or a wholesome meal any time.

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NUTRITION

437kcal
Protein
26.3g
Fat
20.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs (approx 100g)

3 large Egg Whites (approx 99g)

1/4 cup Black Beans (approx 60g)

1 Whole Wheat Tortilla (approx 40g)

1 serving Avocado (approx 50g)

2 tbsp Salsa (approx 30g)

1 cup Fresh Spinach (approx 30g)

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk until nicely blended.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or a teaspoon of olive oil if desired.

  • 3

    Add the egg mixture to the skillet. Let it sit for a few seconds, then gently stir with a spatula to form soft curds.

  • 4

    Just before the eggs are fully set, stir in the black beans and fresh spinach, allowing the spinach to wilt slightly.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 6

    Spoon the scrambled egg mixture onto the center of the tortilla.

  • 7

    Top with salsa and slices of avocado.

  • 8

    Fold the tortilla into a burrito by tucking in the sides and rolling tightly.

  • 9

    Serve immediately and enjoy your hearty breakfast burrito.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Breakfast Burrito

Savor this vibrant breakfast burrito featuring fluffy scrambled eggs enhanced with a blend of whole eggs and egg whites, hearty black beans, and a burst of fresh salsa. Wrapped in a warm whole wheat tortilla and accented with creamy avocado, this dish balances comfort with nutrition for a satisfying start to your day or a wholesome meal any time.

NUTRITION

437kcal
Protein
26.3g
Fat
20.2g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs (approx 100g)

3 large Egg Whites (approx 99g)

1/4 cup Black Beans (approx 60g)

1 Whole Wheat Tortilla (approx 40g)

1 serving Avocado (approx 50g)

2 tbsp Salsa (approx 30g)

1 cup Fresh Spinach (approx 30g)

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk until nicely blended.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or a teaspoon of olive oil if desired.

  • 3

    Add the egg mixture to the skillet. Let it sit for a few seconds, then gently stir with a spatula to form soft curds.

  • 4

    Just before the eggs are fully set, stir in the black beans and fresh spinach, allowing the spinach to wilt slightly.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 6

    Spoon the scrambled egg mixture onto the center of the tortilla.

  • 7

    Top with salsa and slices of avocado.

  • 8

    Fold the tortilla into a burrito by tucking in the sides and rolling tightly.

  • 9

    Serve immediately and enjoy your hearty breakfast burrito.