Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy this vibrant and balanced sheet pan meal featuring juicy lemon-herb chicken paired with tender roasted broccoli and sweet potatoes. This dish is bursting with fresh flavors and a satisfying blend of textures, perfect for a healthy dinner that keeps your macros in check.

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NUTRITION

324kcal
Protein
38.7g
Fat
8.9g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 slice Lemon

1 tbsp Mixed Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast, diced sweet potato, and broccoli florets on the sheet pan.

  • 3

    Drizzle with olive oil and squeeze the lemon slice over the chicken and vegetables.

  • 4

    Sprinkle the mixed herbs, salt, and pepper evenly over all ingredients.

  • 5

    Toss the vegetables gently to coat them in the olive oil and herbs, ensuring the chicken remains intact.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender, stirring the vegetables halfway through cooking.

  • 7

    Remove from the oven and let it rest for a couple of minutes before serving.

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon-Herb Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy this vibrant and balanced sheet pan meal featuring juicy lemon-herb chicken paired with tender roasted broccoli and sweet potatoes. This dish is bursting with fresh flavors and a satisfying blend of textures, perfect for a healthy dinner that keeps your macros in check.

NUTRITION

324kcal
Protein
38.7g
Fat
8.9g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

½ medium Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

1 slice Lemon

1 tbsp Mixed Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast, diced sweet potato, and broccoli florets on the sheet pan.

  • 3

    Drizzle with olive oil and squeeze the lemon slice over the chicken and vegetables.

  • 4

    Sprinkle the mixed herbs, salt, and pepper evenly over all ingredients.

  • 5

    Toss the vegetables gently to coat them in the olive oil and herbs, ensuring the chicken remains intact.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken is cooked through and the vegetables are tender, stirring the vegetables halfway through cooking.

  • 7

    Remove from the oven and let it rest for a couple of minutes before serving.