Sheet Pan Chicken Sausage with Roasted Sauerkraut and Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken Sausage with Roasted Sauerkraut and Apples

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken Sausage with Roasted Sauerkraut and Apples

Enjoy a rustic, one-pan meal featuring savory chicken sausage paired with tangy sauerkraut and the natural sweetness of roasted apples. With an artful balance of flavors and textures, this dish offers a satisfying warmth and comforting aroma, perfect for a wholesome dinner that makes clean eating a delight.

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NUTRITION

572kcal
Protein
37.5g
Fat
15.4g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

3 links Chicken Sausage (approx 210g total)

1 cup Sauerkraut (150g)

1 medium Apple (182g)

Nonstick Cooking Spray

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Lightly spray a sheet pan with nonstick cooking spray.

  • 3

    Slice the apple into wedges, removing the core.

  • 4

    Place the chicken sausage links on one side of the pan.

  • 5

    Scatter the sauerkraut and apple wedges over the pan, ensuring even distribution.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the sausage is heated through and the apples are tender and slightly caramelized.

  • 7

    Stir the sauerkraut and apples halfway through to ensure even roasting.

  • 8

    Remove from the oven, plate, and enjoy a warm balance of savory and tangy flavors.

Sheet Pan Chicken Sausage with Roasted Sauerkraut and Apples

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Chicken Sausage with Roasted Sauerkraut and Apples

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken Sausage with Roasted Sauerkraut and Apples

Enjoy a rustic, one-pan meal featuring savory chicken sausage paired with tangy sauerkraut and the natural sweetness of roasted apples. With an artful balance of flavors and textures, this dish offers a satisfying warmth and comforting aroma, perfect for a wholesome dinner that makes clean eating a delight.

NUTRITION

572kcal
Protein
37.5g
Fat
15.4g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

3 links Chicken Sausage (approx 210g total)

1 cup Sauerkraut (150g)

1 medium Apple (182g)

Nonstick Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Lightly spray a sheet pan with nonstick cooking spray.

  • 3

    Slice the apple into wedges, removing the core.

  • 4

    Place the chicken sausage links on one side of the pan.

  • 5

    Scatter the sauerkraut and apple wedges over the pan, ensuring even distribution.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the sausage is heated through and the apples are tender and slightly caramelized.

  • 7

    Stir the sauerkraut and apples halfway through to ensure even roasting.

  • 8

    Remove from the oven, plate, and enjoy a warm balance of savory and tangy flavors.