Name: Sheet Pan Chicken with Roasted Carrots, Peppers, and Crispy Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 medium Carrot; 1 medium Red Bell Pepper; 1 cup Broccoli; 1 tsp Olive Oil; Pinch of Salt; Pinch of Black Pepper

Sheet Pan Chicken with Roasted Carrots, Peppers, and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Chicken with Roasted Carrots, Peppers, and Crispy Broccoli

Enjoy a vibrant sheet pan meal featuring tender, oven-roasted chicken breast paired with sweet carrots, colorful red bell pepper, and crispy broccoli. Each bite delivers a perfect balance of savory protein, naturally sweet vegetables, and a light drizzle of olive oil, making it a satisfying and wholesome option for any mealtime.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.1g

Fat

9.2g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Carrot

1 medium Red Bell Pepper

1 cup Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 425°F.
2
On a large sheet pan, arrange the chicken breast in the center with the carrot slices and red bell pepper pieces evenly spread around.
3
Drizzle the vegetables with olive oil and season with a pinch of salt and black pepper.
4
Place the sheet pan in the oven and roast for 15 minutes.
5
After 15 minutes, add the broccoli to the pan, stirring lightly to coat with any remaining oil and seasoning.
6
Continue roasting for an additional 10-12 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.
7
Remove from the oven and let rest for a few minutes before serving.