Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Enjoy a wholesome, protein-packed breakfast featuring fluffy scrambled egg whites, savory turkey bacon, and lightly sautéed spinach, complemented by creamy avocado for a balanced, nutrient-dense start to your day.

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NUTRITION

423kcal
Protein
37.5g
Fat
25g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 slices Turkey Bacon

1 cup Spinach (30g)

1/2 Avocado (68g)

2 teaspoons Olive Oil (approx. 9g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the olive oil to the skillet and let it warm up.

  • 3

    Add the spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently scramble, stirring frequently.

  • 5

    In a separate pan, cook the turkey bacon over medium heat until it reaches your desired level of crispiness.

  • 6

    Once the eggs are softly scrambled, transfer them to a plate and top with the sautéed spinach.

  • 7

    Crumble the cooked turkey bacon over the eggs and spinach for added texture and flavor.

  • 8

    Slice the avocado and arrange on the side, or gently fold into the scramble.

  • 9

    Serve immediately and enjoy a balanced, protein-rich breakfast.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Enjoy a wholesome, protein-packed breakfast featuring fluffy scrambled egg whites, savory turkey bacon, and lightly sautéed spinach, complemented by creamy avocado for a balanced, nutrient-dense start to your day.

NUTRITION

423kcal
Protein
37.5g
Fat
25g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

3 slices Turkey Bacon

1 cup Spinach (30g)

1/2 Avocado (68g)

2 teaspoons Olive Oil (approx. 9g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Add the olive oil to the skillet and let it warm up.

  • 3

    Add the spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently scramble, stirring frequently.

  • 5

    In a separate pan, cook the turkey bacon over medium heat until it reaches your desired level of crispiness.

  • 6

    Once the eggs are softly scrambled, transfer them to a plate and top with the sautéed spinach.

  • 7

    Crumble the cooked turkey bacon over the eggs and spinach for added texture and flavor.

  • 8

    Slice the avocado and arrange on the side, or gently fold into the scramble.

  • 9

    Serve immediately and enjoy a balanced, protein-rich breakfast.