Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy mousse that combines velvety nonfat Greek yogurt and vanilla whey protein for a decadent treat. Topped with a vibrant medley of mixed berries, a drizzle of honey, and a sprinkle of chia seeds, this dessert is both lush in texture and balanced in macronutrients, making it a perfect finish to your day.

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NUTRITION

464kcal
Protein
61.5g
Fat
5.3g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (345g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 cup Mixed Berries (140g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until a smooth, even consistency is achieved.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.

  • 3

    Drizzle the honey over the mixture and sprinkle in the chia seeds, mixing lightly to incorporate all ingredients.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light, creamy mousse that combines velvety nonfat Greek yogurt and vanilla whey protein for a decadent treat. Topped with a vibrant medley of mixed berries, a drizzle of honey, and a sprinkle of chia seeds, this dessert is both lush in texture and balanced in macronutrients, making it a perfect finish to your day.

NUTRITION

464kcal
Protein
61.5g
Fat
5.3g
Carbs
46.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (345g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 cup Mixed Berries (140g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until a smooth, even consistency is achieved.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.

  • 3

    Drizzle the honey over the mixture and sprinkle in the chia seeds, mixing lightly to incorporate all ingredients.

  • 4

    Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.

  • 5

    Serve chilled as a refreshing, protein-packed dessert.